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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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6 apps to help you get healthy
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The Green Smoothie Prescription

Books, Hot Items, Latest Products
This book is scheduled for release October 7, 2014. In Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the extraordinary healing capabilities of green smoothies. This handy go-to reference features 150 recipes and an A-to-Z list of the best ingredients containing the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and debilitating diseases. Available for order at:
On Amazon    Barnes and Noble     IndieBound   iBookstore
$26.99 $16.32 On Amazon
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Powered by Green Smoothies

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In the summer of 2013, Sergei Boutenko decided to find out how green smoothies affected the performance of athletes. Sergei rounded up 10 endurance athletes and put them on a green smoothie challenge for six weeks. Sergei then documented what happened with his HD video camera. The results of this project were so exciting, you would have to see it to believe it!
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Inspiring Children to Eat Healthier

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Children’s dislike of healthy food may pose a serious threat to their health, yet many parents remain stumped as to how to help their young ones build healthy habits. Thanks to over a decade of study and experience; Valya Boutenko offers her best tips on helping children eat more healthfully. Watch this free video to learn how Valya’s surprising tips encourage healthy habits in children. You have the power to help your children, nieces, nephews, and grandchildren painlessly reform their diets and avoid illness for life! Watch Preview  
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Green Smoothies App

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From Victoria Boutenko and the Raw Family comes the official Green Smoothie<em> App</em>! Since Victoria developed green smoothies in 2004, over a million of her books have been sold in 40+ languages all over the world. If you like smoothies then you will love the <em>Green Smoothie App</em>. This tool will help you turn your household blender into an endless source of delicious health! &nbsp;
$1.99 Buy App
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Valya’s Quality Produce App

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If you are tired of stringy avocados, sour grapefruits, and flavorless peaches, then you will love the Quality Produce App. This tool will help you choose the ripest, sweetest, and freshest produce every time without fail! We have worked hard to compile this ultra user-friendly app, filling it with clear images and hundreds of useful tips that will take the guessing out of shopping. Use the Quality Produce App right in the store to become an expert in no time. With the audio function, just plug in your headphones and listen while you peruse the produce section. Take your food preparation to new heights, and leave your friends raving about the decadent flavors of even the simplest recipes using the Quality Produce App.     
$2.99 Buy App
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Green Smoothie Game

Apps, Featured Products, Free Items
The Green Smoothie Game is a fun and challenging game meant to educate children about healthy food. The objective of the game is to collect enough healthy food (plants, greens, veggies, fruits, and berries) to make a green smoothie and feed all the animals. Tilt your phone to catch or avoid the things you want in your blender. As you progress through the levels, this task gets harder and harder. Every time you beat a level, you will receive a deliciously healthy smoothie recipe as a reward. This game is intended for children, but can be enjoyed by people of any age!
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Wild Edibles App

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Don't be caught in the wild without this little green app! Having this tool on your iPhone, iPad, or iPod Touch is like having your own wild edible plant expert in your pocket. In addition to preparing you for a survival situation, this app will help you expand your diet by helping you find new and fun foods to eat. Wouldn't you like to know how to safely harvest dandelion flowers, wild strawberries, lamb's quarters, wild onion, and miner's lettuce? How would you like to bring these plants home with you and turn them into delicious smoothies, salads, soups, and more? Now with this app, the edible plants of the world are as good as in the palm of your hand!
$4.99 Buy App

Green Puddings

Posted on July 8, 2014 at 8:30 pm by Victoria
Green puddings can enrich and diversify the textures and flavors of your daily green smoothies. Puddings are thicker than smoothies, and you can eat them with a spoon. One advantage of green puddings is that they often have a smoother and fluffier texture, and for this reason may be more palatable to children and other people who have not yet developed a taste for greens. Green pudd...
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