Coriander is one of the first herbs ever used to flavour food.

Cumin has been cultivated since Biblical times.

Fenugreek (Curry) adds zest to yoghurt, meats, vegetarian dishes, breads and soups.

Purchasing this Window Garden supports the work of the David Suzuki Foundation to protect the balance of nature and quality of life.

Each small window garden contains:

• Organically cultivated, heirloom seeds
• Organic soil-less growing mix rich in nutrients
• Easy to follow growing instructions

Coriander: It adds a citrusy flavour to dips, chutneys, salads, stews, stir-fries and guacamole.

Cumin: It enlivens chilies, curries, chutney, grills--especially lamb--and chicken dishes. Can be used to spice up plain rice, beans and some cakes.

Fenugreek (Curry): It is used by nursing mothers to stimulate milk supply.